About me

My name is Anissa Strommer and I have been practicing yoga since 2003 when I worked in India for a semester. I tried many different yoga styles and finally completed my Hatha teaching degree in 2015. Since the birth of my son Philipp I have focused on pre and postnatal yoga as this was a wonderful resource in my own journey.
With gentle exercises, I will make sure your back and pelvic floor muscles get back into shape.

Yoga can help you relax and breathe your way through this amazing time in your life.

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Philipp and I are looking forward to meeting you!

Relevant formal training

2020: Supporting Parents of a Newborn Baby & Guidance to Keep Newborn Babies Safe and Healthy (University of Colorado Online)

2018: Prenatal Yoga (Wiener Yogaschule)

2018: Mama Baby Yoga (Wiener Yogaschule)

2018: Children's Yoga (Freiraum Vienna, RCYT certified)

2015: Yoga teaching degree (Wiener Yogaschule, RYT200 certified)

2014: Burnout Coach (Body & Health Academy Vienna)

2014: Spinal Health Coach (Body & Health Academy Vienna)

2013: Diploma in Buddhism (Buddhist and Pali University of Sri Lanka)

2004: Train the trainer (Proges Linz)

ongoing: BA South Asian Studies (University of Vienna)